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An easy way to get soy into your diet is by drinking soy milk instead of cow’s milk…
Soy milk is made from soybeans and water. It is rich in protein and low in fat. Although beige and not white, it has a milky appearance. I think it has a more pleasant taste than cow’s milk, [...]

A war cry broke out, “Attack, take no prisoners”. The war was raging on inside while on the out side things were the same as usual. No one noticed anything different until it was too late.
The first casualty were the legs this time; they just couldn’t hold the fort. The enemy got though the blockade. [...]